"The Omnivore's Dilemma" Review

If one of your New Year's Resolutions is to eat more healthy foods, then I have a great book for you. The Omnivore's Dilemma by Michael Pollan is a look into the food we eat from grocery stores, from conventional ones to Whole Foods. He starts by examining corn and how it is grown. I was shocked to learn that corn is in many things we eat and comes under many names. Then, he looks at what he calls "industrial organic" food. Although it seems quaint to think that our organic milk, eggs, and veggies come from a family farm, that is often far from the truth. He takes a look at Whole Foods Market and where our food actually comes from. He even visits the farm that grows the organic spring mix salad that I buy at Costco. Then, he visits a truly sustainable organic farm in Virginia called PolyFace Farm. It is amazing how balanced their farm is and they waste nothing. Their meat and eggs are prized in the area and supply some of DC's finest restaurants. Pollan's writing style is very easy to read and the topic is interesting and informative. If you liked Fast Food Nation (another great book by the way) and SuperSize Me (one of my favorite documentaries), then you will love the Omnivore's Dilemma.

Thanks,
Kyra